HY Counselling

Helen Young BSc (Hons), MSc, DipHE, MBPsS

Helen Young BSc (Hons), MSc, DipHE, MBPsS

A pathway in the country

Welcome to HY Counselling

Hello, I’m Helen Young and I am a qualified Humanistic Gestalt Counsellor. I believe that I am a friendly and professional counsellor who provides a safe, confidential and non-judgemental space in which to share and explore your concerns.

I offer individual counselling to adults of all ages and I have experience of counselling clients with a range of presenting issues.

I value your uniqueness as an individual and recognise you to be the expert of your experience. I aim to support you in resolving issues your facing in your life. I listen to you and through doing so I offer you counselling sessions that meet your individual needs. I provide a client led approach to counselling and can offer both short and long term counselling.

I will work with you and support you in a friendly, caring and empathetic way. At present I can offer online or telephone counselling sessions to anyone within the UK. I also offer sessions in-person at my private practice, in Fareham, Hampshire.

A logo of the British Association for Counselling & Psychotherapy

I am a member for the British Association for Counselling and Psychotherapy (BACP) and I am guided by the ethical framework of the BACP which ensures that I work in an ethical and safe way.

Welcome to HY Counselling

Hello, I’m Helen Young and I am a qualified Humanistic Gestalt Counsellor. I believe that I am a friendly and professional counsellor who provides a safe, confidential and non-judgemental space in which to share and explore your concerns.

I offer individual counselling to adults of all ages and I have experience of counselling clients with a range of presenting issues.

I value your uniqueness as an individual and recognise you to be the expert of your experience. I aim to support you in resolving issues your facing in your life. I listen to you and through doing so I offer you counselling sessions that meet your individual needs. I provide a client led approach to counselling and can offer both short and long term counselling.

I will work with you and support you in a friendly, caring and empathetic way. At present I can offer online or telephone counselling sessions to anyone within the UK. I also offer sessions in-person at my private practice, in Fareham, Hampshire.

A logo of the British Association for Counselling & Psychotherapy

I am a member for the British Association for Counselling and Psychotherapy (BACP) and I am guided by the ethical framework of the BACP which ensures that I work in an ethical and safe way

How I can help

You’ve taken the first big step to seek help and below is a list of some of the issues that I cover (this list is not exhaustive). One area that I specialise in is autism spectrum disorders and it is outlined here. Please feel free to contact me with any questions or queries that you may have.

Some of the ways that I could help make a difference to you include: providing psychological education, helping you to normalise or understand your experiences, helping you to manage your experiences, helping you understand what is possibly causing your experiences and if useful creating an action plan. 

Anger management
Anxiety
Autism Spectrum Disorders
ADHD
Bereavement
Cancer
Career based concerns
Childhood abuse
Chronic Pain

Communication problems
Disability
Divorce
Infertility
Gambling addiction
Depression
Health anxiety
Housing Issues
LGBTQ

Long term health conditions
Low self esteem
Midlife transitions
Miscarriage
Obsessive compulsive disorder
Panic Attacks
Parenting Issues
Post-traumatic stress disorder
Pregnancy

Redundancy
Relationship issues
Self-harming
Social skills building
Stress
Suicidal Thoughts
Trauma
Work place concerns

Anger management
Anxiety
Autism Spectrum Disorders
ADHD
Bereavement
Cancer
Career based concerns
Childhood abuse
Chronic Pain
Communication problems
Disability
Divorce
Infertility
Gambling addiction
Depression
Health anxiety
Housing Issues
LGBTQ
Long term health conditions
Low self esteem
Midlife transitions
Miscarriage
Obsessive compulsive disorder
Panic Attacks
Parenting Issues
Post-traumatic stress disorder
Pregnancy
Redundancy
Relationship issues
Self-harming
Social skills building
Stress
Suicidal Thoughts
Trauma
Work place concerns

Anger management
Anxiety
Autism Spectrum Disorders
ADHD
Bereavement
Cancer
Career based concerns
Childhood abuse
Chronic Pain
Communication problems
Disability
Divorce
Infertility
Gambling addiction
Depression
Health anxiety
Housing Issues
LGBTQ

Long term health conditions
Low self esteem
Midlife transitions
Miscarriage
Obsessive compulsive disorder
Panic Attacks
Parenting Issues
Post-traumatic stress disorder
Pregnancy
Redundancy
Relationship issues
Self-harming
Social skills building
Stress
Suicidal Thoughts
Trauma
Work place concerns