Fees and Services

Initial telephone consultation
The free 20 minute phone consultation will help you decide if I am the ‘right’ counsellor for you.  You can use this time to ask me any questions and I will provide you with an overview of how I might work with you.

Online and telephone
I provide both online sessions and telephone sessions to anyone within the UK.

In-Person
In-person sessions are offered at my private practice located in Fareham, Hampshire. 

Session length and cost
A variety of session lengths are offered.  Most clients start with a standard session of 50 minutes and switch to a different duration if preferred.  Please contact me to discuss your options.

• Mini session (25 minutes): £32.50 (useful for check-ins or time-limited support).
• Standard session (50 minutes): £65
• Extended session (75 minutes): £97.50
• Intensive session (100 minutes): £130
• Longer sessions considered upon request

Sessions are offered between 9am-5pm Monday to Friday.

Frequency
Counselling sessions normally take place weekly as it helps to build and strengthen a connection, which in turn improves the quality of the therapeutic process. Fortnightly sessions and twice weekly sessions are also offered. 

BUPA referrals
I accept BUPA insurance referrals.

Duration
Counselling is available to you on a short or long term basis according to your preference. You can decide for yourself or discuss with me the number of sessions you feel you might need. 

Initial assessment
This is an opportunity to ascertain if we think we can work together and will cover contracting, an overview of your needs and questions.

Ask questions
I encourage you to ask questions and to seek clarification to enable you to decide whether to proceed with counselling sessions with me.

Session focus
We will agree an initial focus for our work together and regularly review our sessions together. 

Contact me
For any questions or enquiries please contact me.