Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # HY Counselling ## Sitemaps - [XML Sitemap](https://hycounselling.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://hycounselling.co.uk/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Home](https://hycounselling.co.uk/) - A friendly and professional counselling service for adults in Fareham, Hampshire. A Gestalt Counsellor who also specialises in autism spectrum disorders. - [Fees and Services](https://hycounselling.co.uk/fees-services/) - Fees and Services Initial telephone consultationThe free 20 minute phone consultation will help you decide if I am the ‘right’ counsellor for you. You can use this time to ask me any questions and I will provide you with an overview of how I might work with you. Online and telephoneI provide both online sessions - [Location](https://hycounselling.co.uk/location/) - Location In-person sessions are offered at my private practice located in Fareham, Hampshire. Please note that I also offer online or telephone counselling sessions to anyone within the UK. Counselling sessions are available Monday-Friday 9am – 5pm. Sunlight Gardens,Fareham HampshirePO15 6DQ - [Autism & Neurodiversity](https://hycounselling.co.uk/autism-neurodiversity/) - Autism and Neurodiversity One area that I specialise in is autism and other neurodivergent profiles which includes, (although not limited to): Autism, ADHD, Asperger’s Syndrome, Tourette’s Syndrome, Dyslexia and Dyspraxia. I provide a counselling service for autistic, ADHD and neurodivergent individuals (whether they have received a diagnosis or not). I also work with the parents, - [About Me](https://hycounselling.co.uk/about-me/) - About Me I gained a Bachelor of Science with Honours First Class in Psychology at Coventry University which sparked my initial fascination about the human mind and with the application of psychological principles and techniques. I also achieved a Master’s of Science in Sport and Exercise Psychology with a distinction at Staffordshire University. I am - [Contact Me](https://hycounselling.co.uk/contact-me/) - Contact Me For more information or to book an assessment you can contact me by phone or email. Alternatively you can complete the contact form below. If I am unable to answer the phone then please leave a message and I will return your call. 07874810357 info@hycounselling.co.uk - [Assessment Process](https://hycounselling.co.uk/assessment-process/) - Assessment Process Initial Phone ConsultationI offer a free 20 minute phone consultation to help you decide if I am the ‘right’ counsellor for you. You can use this time to ask me any questions and I will provide you with an overview of how I might work with you. Initial AssessmentIf you decide to work - [My Approach](https://hycounselling.co.uk/my-approach/) - My Approach My counselling approach follows Gestalt theoretical principles: RelationalI emphasise the therapeutic relationship as being the mechanism for change and therefore I spend time to develop a therapeutic relationship with you. Raw experience I am interested in your raw experience (phenomenology) and how you perceive your environment and life experiences. I will support you ## Elementor Header & Footer Builder - [Header-home](https://hycounselling.co.uk/elementor-hf/header-home/) - Helen Young BSc (Hons), MSc, DipHE, MBACP (Accred,) GMBPsS 07874810357 info@hycounselling.co.uk Menu Home About Me My Approach Autism & Neurodiversity Assessment Process Fees & Services Location Contact Me - [Footer](https://hycounselling.co.uk/elementor-hf/footer/) - 07874810357 info@hycounselling.co.uk Sunlight Gardens, Fareham, Hampshire, PO15 6DQ Privacy Notice Cookie Notice Copyright 2021 HYCounselling.co.uk All rights reserved ## Categories - [Uncategorized](https://hycounselling.co.uk/category/uncategorized/)